Quick n easy fermented milk

in health •  5 years ago 



I waited until the organic whole milk was halfway full from using on coffee. Than I filled the jug up until it was 2/3 full with lactic acid bacteria, closed the lid, placed in a warm room (75°-80°). This batch took 2 days to ferment and separate fully. This will serve as my probiotics as I am on antibiotics for the next 10 days.

#health #food #probiotics

#fermentedfoods #fermentation #antibiotics #ferment #fermentedmilk

#share2steem #steem #steemit



dynamicgreen_tkahrs


Posted from Instagram via Share2Steem

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!