What would happen if we replaced all drinks with water?

in health •  7 years ago 

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This is really mind blowing. A year ago I went about 4 months without drinking anything but water and lots of things changed. I had more energy, my skin was clearer, and my workouts felt much better but then one day I had one soda while on vacation and poof I was back to drinking soda and whatever else I was craving. This video has encouraged me to start my water only challenge again, thanks for posting!!

good luck kirk, I'm going to try and match you :)

Love the health posts... soon true we all need to drink more water!!!!