5 Reasons Why You Should Workout Outdoors!

in health •  7 years ago 


  1. Nature boosts your Immune System
  2. Only Place to get Vitamin D!
  3. Its amusing, no Monotony
  4. Better Results easier
  5. Burn more Calories & get more Endorphin

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ocm video i love you my bro

I do it in my home. You will see what I mean when you come to Thailand, haha. It's not a bad thing, just different. :)

I'm with you! Doing Yoga outside is so invigorating for me, feeling nature around you while you practice is one of the best thigns for our bodies. Thanks for the even further insights! <3

I love training outdoors. In fact I'm doing some calisthenics in the park tomorrow morning. Thanks for this one @enjoyinglife!!