Very compelling article! Have you ever tried a ketogenic diet?
RE: Keto Superpower - Survive Longer Without Oxygen
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Keto Superpower - Survive Longer Without Oxygen
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Yes, I'm actually around two weeks into doing Keto with Intermittent Fasting almost every day. Currently in a fasted state, roughly 13 hours since I last ate. I probably won't eat for another 3 or 4 hours. I was already doing 3 meals per day with no snacking for at least the past few years, so switching to two meals per day with no snacking wasn't a huge leap. I'm enjoying the Keto diet. I'm eating a lot of full fat meats with massive salads. How about yourself? Have you ever tried it?
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