how to shrink your liver|drinks good for liver health

how to shrink your liver|drinks good for liver health

The liver is the largest organ inside the human body, and one of the most important. Not only is it responsible for filtering all sorts of harmful toxins out of your blood, it also helps you digest your food and store energy. Your liver is also one of the easiest organs to damage, and does require a little TLC to keep it working properly. This guide will give you advice on maintaining optimal liver health by living a healthy, liver-friendly lifestyle, and avoiding exposure to the kinds of harmful substances that can damage your liver. It will also teach you to recognize some of the common signs of liver distress in yourself or others.