MINERAL WATER

As we know, water is the source of life. It turns out mineral water has a very extraordinary benefit for our body health. Not only healthy, even mineral water can heal us from several diseases.

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Today, @HealthWizard will be going on about mineral water.

Benefits of mineral water for the health of the body :

Maintain healthy skin

Water can keep skin moist and nourish skin cells. Water also improves skin elasticity and can be anti aging, water can make the skin softer and more flexible, and can eliminate fine lines and wrinkles. Mineral water is able to make our skin become fresher and look better every day. So it looks always look more youthful and protected from dull skin.

Remove Toxins in the body

By consuming mineral water daily in accordance with the needs of the body, the toxins contained in the body will be released through urine or sweat, and you will not lack fluid in your body.

Maintain Kidney Function

Lack of drinking mineral water can also lead to kidney failure, bladder infections, and more. The kidneys process approximately 200 liters of blood daily, filtering out the waste and transporting urine to the bladder. However, the kidneys need enough fluids to clean up what is not needed in the body, mineral water is the kidneys need to work optimally.

Preventing Dehydration

Our body is made up of 60% water. So, water is very important to maintain the body's vitality. Body fluids consisting of water will help digestion, blood circulation, absorption, saliva production, and transportation of nutrients throughout the body. Imagine if we do not drink mineral water for a day, would be dehydration or lack of fluids that will cause the body weak. Drinking plenty of mineral water will eliminate and prevent dehydration.

Prevent Cancer

Mineral water can reduce the risk of bladder cancer as well as colon cancer. Mineral water can meld the concentration of cancer-causing genes in the urine and can also shorten the time the virus is in contact with the bladder lining.

Helps reduce fever and cure flu

Mineral water can also help reduce your fever. If you have a fever or flu, you should drink plenty of mineral water as often as possible. Thus you will often urinate and sweat, it will lower your body temperature or fever. When you have the flu, mineral water is a very effective drug. Drink mineral water as often as possible, and your flu will heal.

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Mineral water is a precious gift that God gives to the universe, for free. Through rain, river, lake, morning dew, springs, and many others.

All living things need water, that is why water is the source of life, with water shortages in our bodies will cause very bad things, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

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