Great video! Thank you for sharing. Mostly it was information I already knew, but I learned lots of new things and details too. Gotta try that dandelion tea!

I love to start my mornings with a big mug of a concoction of hot water, fresh lemon juice, ginger, turmeric and cinnamon. Works like magic!
Also, ending the day with "a golden milk" of coconut milk, ginger powder, turmeric and cinnamon really relaxes the digestive system and helps with tummy issues :) Try out, if interested!