RE: How to Improve Brain Health and Become Smarter with Intermittent Fasting! (learn the science)

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How to Improve Brain Health and Become Smarter with Intermittent Fasting! (learn the science)

in health •  6 years ago 

@infocentral very informative article. Thanks for this.
Just to add some points on above article.

5 ways to increase your brain health :

  1. Do brain training
  2. Maintain High Levels of Mental Activity
  3. Meditate
  4. Get Quality Sleep
  5. Think Positive
health
6 years ago by

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