The hardest part is deciding if you want your Chia pudding for breakfast or dessert. Chia seeds are packed full of goodness. A great source of Omega 3, antioxidants, calcium, fiber, and protein. They make for a quick and easy breakfast that tastes great and will keep you going for your morning. But they can also make a great healthy snack, or dessert. These little Chia seeds are pretty versatile with a wide range of flavours that can be used. Here is a great one to get you started.
PALEO SPICED CHIA PUDDINGS - serves 2
INGREDIENTS
1 cup Coconut Milk
¼ cup Chia Seeds
¼ tsp ground Cinnamon
¼ tsp ground Ginger
Pinch of ground Cloves
1 tbsp maple syrup
METHOD
Place ingredients in bowl and mix well.
Let sit for about 10 minutes or so. Until the mixture starts to thicken.
Spoon mixture into serving bowls and refrigerate overnight.
Can be served with fresh fruit, coconut yoghurt, nuts, toasted shredded coconut, berries, fruit puree, or anything else that takes your fancy.
Love & Blessings,
Nic
P.S. I love sharing my journey and encouraging others to make lifestyle choices for the better.
For more information, lifestyle motivation, or recipes please head to http://www.nicspaleotreats.com/
This looks good. I tend to like warm pudding. Is there any reason why this couldn't or shouldn't be heated in a sauce pan and served warm? (I'm new to Paleo).
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I haven't tried this one warm. Chia seeds absorb the liquid and change the consistency of the mixture. If you wanted it warm you would probably have to heat the mixture after the seeds have been soaked. Not sure how it would go. Let me know how you go if your try it
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit