I woke up this morning feeling better than I remember feeling in my life. I may have, and probably did, feel this good when I was very young... but I don't remember.
I know as an adult I've never felt this good.
How I arrived in this wonderful place was actually a two year long journey of experimentation and work that encompassed psychedelics, hypnotherapy, psychotherapy, spirituality, fasting, diet change and much, much more.
I've tried to talk about those in past Steemit posts but I haven't covered a lot of them yet... so stay tuned with me as I will cover them all here on Steemit.
In today's "walk n' talk" I discuss exactly what I am doing as a regular routine now that has me feeling and looking as good as I've ever been.
You can see it all here:
In the video I mentioned a lot of different supplements and books. Here are some of them for easy reference:
HGH: I get HGH shipped legally in Mexico from Dreambody Clinic: https://goo.gl/ZS3iSF
Lithium Orotate: http://amzn.to/2sQCHLi
Zinc Orotate: http://amzn.to/2tQgOjC
Magnesium Oil: http://amzn.to/2tVqFW6
Iodine: http://amzn.to/2tMPSlk
Coffee for coffee enema: http://amzn.to/2tVqutY
including
10 drops of Biopure 10 in 1: http://amzn.to/2uuhSHN
10 drops of Wormwood Oil: http://amzn.to/2tVt3vV
10 drops of Onion Oil: http://amzn.to/2sKq9Ks
10 drops of Garlic Oil: http://amzn.to/2su1wgW
A few drops of Cannabis Oil purchased from local anarchists
Binders (not blockers) taken as part of Josh Macin's Detox Dudes program at http://dollarvigilante.com/detox
Easy Way To Stop Smoking: http://amzn.to/2stVcGc
Easy Way To Control Alcohol: http://amzn.to/2su2xWi
Mucusless Diet Healing System: http://amzn.to/2su3rlN
And that is just some of the things I am doing... but should give many of you enough to look at or try out for now so you can, if you aren't already, feel as good as me!
HGH alone will get you major results.
Raw vegan is the best diet.
I am a Master Personal trainer with over 10,000 session serviced.
Everything Jeff is talking about is true.
good job Jeff!
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Look into DHA: Docosahexaenoic. It is a substance created naturally in our bodies which stimulates mitochondrial activity, which slows cell death by a large degree and ultimately slows down the process of ageing. Taking in DHA as a supplement re-balances our often low, natural supply due to stress, mineral deficiency and other factors.
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This post received a 2.3% upvote from @randowhale thanks to @ericwoelk! For more information, click here!
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Watching you becoming makes me glad. We all deserve to be content, too few are. I'm exited to hear about the psychedelics!
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Hey - You were the only guy I was following until few days back and have added few others since...You were one of the reasons I got compelled to get on Steemit...thank you for that....
Back to this article - I do, have been doing for years, intermittent fasting (and love it)...I am VERY interested in the psychedelics you have tried and what according to you is the BEST...if this is too public platform - I can send you a private note?!
Thank you for sharing your life experiences AND for being part of the 'disruptor' group!
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There is no such thing as "too public" of a platform to me... I've discussed them all over the years on YT (just search my name and ayahuasca or iboga) but I'll talk more about them here in the future
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Thanks for sharing everything Jeff. I have had a similar story. Psychadelics are interesting because they instantly strip away the ego but after the "trip" is off it's up to you in a sober state to learn and implement the lessons. Your journey is inspiring.
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will be looking forward to hear them from you on this platform!
In the meantime, I will be searching those two!
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Always love the posts Jeff....Being health is the best part to living a happy life. Some times it may be hard to get up and stay motivated, but once you develop the good habits they will pay off dividends.
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Haha , so nice to hear your story, describes my daily routine and the change in lifestyle perfectly . Mucusless diet rules . Great to see you so happy dude ! Check out monolaurin its one of the most beneficial supplements i found over the years , also high dosage of vitamin c is an intense boost for the body . Keep the great content coming ! Here thats my take on microdosing , this made me really wake up to my true potential and turned my life around 180 degrees : https://steemit.com/psychedelics/@intercraneal/longterm-microdosing-on-changa-dmt-herb-mix
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Lucy Lucy Lucy !! Lucy ven!
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Good talk today Jeff! So happy for you! Good information.
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Jeff, It's been great to watch this transformation you've gone through. I've been thriving on a plant based diet for about 5 years now. You introduced me to Steemit and Crypto and that has changed my life. I resonate with so much that you are doing now. You even had a conversation with my girlfriend https://steemit.com/@lindseylambz (plant based chef) on a live stream about Steemit recently. And I have just launched my magnesium oil on Amazon. http://a.co/a7mZBvv Thank you for all the inspiration!
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Well done post You deserve for getting Upvote from me. I appreciate on it and like it so much . Waiting for your latest post. Keep your good work and steeming on. Let's walk to my blog. I have a latest post. Your upvote is high motivation for me. Almost all Steemians do their best on this site. Keep steeming and earning.
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This comment has received a 0.08 % upvote from @booster thanks to: @hamzaoui.
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Thanks Jeff!
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Thank you so much for your sincerity and sharing with us your success story. Positive attitude, moving with positive people, plurality and optimism are keys to success. Keep steeming and more success to you.
Feel free to see my latest blog post : Why Steemit will disrup social media and gain market share
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Thank you that gave me the motivation given to go again and to participate in your success
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I think its fucking amazing that you feel this good and it amkes me feel happy how good your feeling :)
Upvoted as always :)
I just released big news and some beautiful drone shots on my account so if anyone could Upvote and Resteem that would mean the world :)
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I'm happy for you. You deserve everything. Nice video. Keep the positivity, it will attract positive people around you. Thanks for sharing.
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Good to hear brotha!
Getting away from negativity and being active can boost our moods and those supplements definitely sound like they are helping!
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Food is Medicine!
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Nice one, is good to know this.
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Feels good man.
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Jeff, It sure sounds like you have been listening to Doctor Morse and following his program of mainly eating fruits and berries to heal the body through healing and encouraging the Lymph(the bodies Sewer system) to remove the toxins(wastes) out of the body.
The process of regenerative detoxification!
https://www.drmorsesherbalhealthclub.com/pages/about-dr-morse
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I woke up this morning with an evil hangover and the taste of monkey ballz in my mouth. My head hurt, my lungs hurt and my eyes were squinty buttholes. It's been 90 minutes and i have had a quad espresso and a glass of ice water, so i'm feeling better, but fock! Why do i go so crazee on a weds night?
Just wanted to say your video is an inspiration, and has some useful details in it too. Hope you and the hounds are having a good clean day!
Cheers! from thedamus
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How do you feel about a vegan diet @jeffberwick keep up the good work
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Interesting regimen. Personally I exercise and take my supplements. And most importantly I stopped drinking alcohol.
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@jeffberwick It's good to feel good. I hope at some point most of us will the same. I think you are in perfect position, you do what you like, post here on Steemit and motivate some of us. This is amazing. You surely deserve mentally and financially to be where you are now. Keep it going with your perfect life
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I've had a couple days where I wake up and just attack the day. Its something I try and replicate but fail most of the time. Its to easy for me to fall on bad habits. Like watching TV when I wake up. That alone sets my day up. I feel like I'm not alone and trying to break free from the bad routine of a life I don’t want. Back to my roots when I was a child. That's when I woke up excited for the days adventures and thought nothing could stop me.
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full pack of good thins Jeff
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Great post. Like many people here on Steemit, I found this site through your youtube channel. Keep up the good work.
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I am also passing this along to a few guys, and a couple girls, I know who are in need of information like this :) Great stuff!!! I hope to try some of this, and I hope my friends do as well. It's easier to make a decision to try something new when you have others blazing the trail successfully before you! I have to go through more of it :)
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Idk what it was but today i woke up feeling GREAT, something in the air i suppose!
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Drugs have this idiotic mental field of destructive thoughts. There is a lot of bullshit regarding certain substances because the average human emotional stability is not realized enough to completely take a responsibility for own health.
I'm not a fan of drugs and alcohol. I would recommend ORME - which stands for Orbitally Rearranged Monoatomic Elements. - For everyone who is interested in the alternative states of consciousness.
I even have made a video about that :
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I'm glad you choosing a good path in a healthy life style. Congrats!!
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HGH levels also boost from Intermittent Fasting which is one of the many awesome benefits about it. Onward and upward!
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Hey Mr. B! It's good to see your progress updates, it seems like we are on an overlapping path of exploration to good health. I wanted to drop you a note and say thanks for your kidney filtration commentary on your intro video! My kidneys are pretty messed up from late stage lyme, but I hadn't even realized how sporadically they were actually filtering until I watched your video - now I can work towards trying to improve that.
I was wondering if you have been tested for the MTHFR genetic mutation? If not, it could be worth looking into.
Also, 'closing the free radical gap' seems to be a huge part of making great progress towards good health. With my condition, dietary changes and supplements were simply far insufficient to close the gap - glutathione injections were the only thing that helped me get there, and after correcting the severe deficiency I was able to maintain that state with oral supplementation of glutathione for awhile until things eventually went back into a ditch. Glutathione sufficiency also relates to the eye color / diagnosis thing you were talking about in your intro video. If you don't have an MTHFR mutation this may be less helpful, but I thought I'd share in hopes that it can be of some use.
I'm wishing you luck and good health!
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great post!!! thanks for this valuble experience
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Yes, this is a good lifestyle. Pretty much what I do. Love to watch your videos and do some workout during watching.
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looks innocent enough. Im sure my wife would love to help me with my daily routine. :)
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Wow ...Jeff I think you are taking a lot of supplements...no wonder u feel and look energetic. I think I wouldn't afford all that so I basically stick to exercise and a multi vitamin. Lately I cut out red meat and chicken but I eat eggs and fish. I am also doing intermittent fasting , I stop eating at 9 pm and resume next day at 3pm. Am going to look into your supplement stash and see which one would be beneficial to try. Am 38 yrs old, fit but I need to lose a few kgs.
An enema would be interesting to try..never done one before. I too have a stool in my loo for the squating position. You are a fountain of knowledge and am glad to be following and learning from you. Thank you :)
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That's nice @jeffberwick to know you feel great now without steroids.. continue with your supplements, you are amazing...
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Jeff try reishi mushroom also..
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I love your walk and talk videos! Your giving me a lot of great advice :) I'm also inspired that you feel so well at your age. I don't mean that In a bad way, I just see other people at your age, And they are super slowed down! Which scares the hell out of me. (I'm 24) and I don't want to slow down so early haha.
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i agree with the IF part , keep it up
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Interesting ingredients for the coffee. Always good to feel GOOD
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It's the doo dude. Who wouldn't feel great with hair like that
STEEM On!!
Dave
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I think its the cannabis oil :V
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Nice job on the cannabis oil! I consume as much as I can!
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hope you have a nice day :)
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Keep punching the socialist system we're living in Jeff, it's the biggest scam ever created for milking the cows...
I'm living in the worst socialist country ever, where the highest taxes of the world are paid:
BELGIUM home of the lost, government douchebags, zealots, zombies, greenist cunts (socialist party which is converted in a green package, IMHO even worser than socialists).....
this country is like the HOLY GRAIL of the socialists walhallah...not joking
USA is like heaven compared what we here have to pay in taxes to keep all these zombies working for the goverment alive...
well won't take long anymore before I piss off overhere and take my chances somewhere else...
name me a tax and they have it overhere..
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Thanks for the posts, the website and the Videos man. I'm feeling good again. Great Energy!
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Hello Follow me and upvote i back
https://steemit.com/steemit/@youss/7-how-to-take-your-money-easily-in-steemit-earned-money-in-your-bank-account
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Goodness - where do I start!! I love being on your walk and talk. You include so much knowledge in these minutes - it is amazing. For instance - using magnesium oil as a deodorant - making it dual purpose. Do you drink distilled water? Purest water available - it has negative ions hence assists with the detox process. Thanks for sharing. Hasta la vista!!
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@jeffberwick 10 drops ..from this .. 10drops...from this... =)
watch in 10 seconds my post
https://steemit.com/deutsch/@steemornot/journey-through-my-garden-come-whit-me-reise-durch-meinen-garten-komm-mit-mir-mit
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Thanks for sharing. You seem like a very honest person. This is good stuff.
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Jeff, I have to say looking at you a year ago with the cigarette in your hand at every interview (just watched one) and looking at you today, you look totally different. Tobacco is a real killer for sure. See you in February.
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I'm glad to hear that !
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That's good to hear Jeff, I'd say you are on track, HGH is Awesome. Peptides are also interesting.
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Watching you make me feel good bro
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Check out the huge crystal I posed with @secter
Crystals make me feel good
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Jeff, my wife and I watch these videos and we really enjoy them. Such common sense honestly delivered. We also love seeing the street scapes and the antics of your dog pack in the background. Thanks heaps.
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Your videos inspires! Great job. Will follow u to see more
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Lol found this video of your on youtube looked in more and finally a see a creator with a steemit link !!! =D
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Well, it's really important to take care of your health first. Sometimes to get over my hangover in the early morning, I take green tea. That just always works for me. To keep my testosterone level in check, I regularly do some yoga as it greatly helps to keep my body in check overall. Apart from this, I have a gym schedule everyday for an hour.
So overall, it's really good to keep a check on your health.
Thanks for sharing this great article plus video @jeffberwick
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Coffee enemas they are very good for you, but never tried it.
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It great to feel good, a lot of people go through life tired, hurting, aching, has a headache, has a stomach ache and its all about balance. too little or too much of one thing can throw you off, glad you have found balance in your life and making good choice Jeff!
Much love and keep the videos coming, love your posts. Always great detail and all the links will help people better understand!
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You should add Black Garlic into the mix. Its a fermented garlic that has some exceptional health benefits. Slows down aging, prevents cell degeneration, fights off chronic diseases, etc.
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When God created us he actually designed us to eat fruits and vegetables/plant based food. Read Genesis. He knew this was the healthiest and most sustainable source of energy for the human body. I'm happy to see that you are feeling so great. I know when I first went vegetarian I felt unbelievably good. I also went from weighing about 220 pounds to a lean and muscular 210 pounds. It's amazing how veganism/vegetarianism transforms your body.
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There is a slogan that says:
The future belongs to the one who gets up early
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Great post I appreciate it. I read it at a time I was going to attempt to cut down on meat. I tried to go vegeterian and had it rough but I will try again because I have some friends that feel great. I have been fasting on and off since you recommended it. I am all about making health continuous improvements in wellness, finances and lifestyle. I just got to get my family on board with the diet.
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Good one, keep it up.
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You had me at coffee enema
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Thanks God. I hope you will be fine always. and go better.
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Thank you for this Video...made so much sense and helped alot. Trying to fast or eat less.... it going well, but sometimes when i feel stressed and lonely (from my work creating Art and Comics) i feel like I want to eat to ground myself!
Crazy stuff!
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