RE: 1 Week Into My Low Carbohydrate, High Protein Vegan Diet.. Lessons Learned & Food Ideas!

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1 Week Into My Low Carbohydrate, High Protein Vegan Diet.. Lessons Learned & Food Ideas!

in health •  6 years ago 

Great post, I’m always looking for more diet ideas that include protein on a vegan plant based life style. Currently i am intermittent fasting, I find i need the healthy fats when i get off my fast like avocados and olive oil. I only eat once a day so getting in the calories and macro and micronutrients are key.

health
6 years ago by

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      ·  6 years ago 

    Thanks - intermittent fasting is very interesting, I have fasted for a couple of weeks before but never tried the intermittent approach. Maybe I'll have a go at that at some point. :)

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