RE: 3 Reasons, Why you cannot achieve your ideal weight?

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3 Reasons, Why you cannot achieve your ideal weight?

in health •  7 years ago 

For those that have not tried previously I would recommend a 1-3 day fast before starting your diet. It helped me see those "instant results" to kind of jump start my motivation. Try it out and it may work for you!

health
7 years ago by

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      ·  7 years ago 

    are you refering to dry fast...no water...no food? pls specify

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