Ascorbic Acid (Vitamin C) means Without Scurvy illness, helps in collagen, teeth, gums, tiredness, mood swings, shortness in breath, cell to cell bonds, & is in uncooked oranges, fruits, vegetables, etc.
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Vitamin C is in mango, potato, orange, strawberry, lemon, kiwi, chili, broccoli, Brussels, papaya, parsley, & prevents depression, bleeding, eye redness, myalgia (bone pain), edema, petechiae, etc.
Vitamine D is also playing a role on this (a little bit).
However, we need vitamine C to fix vitamine D, which can be
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Agreed. Vitamin D and Calcium for bones.
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Thank you for shearing the healthy information
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