Health Tips: 10 Simple Rules For A Healthy Life

in health •  7 years ago 

These days, it takes more than an apple a day to keep the doctor away. With hectic lifestyles and bad habits like skipping sleep, over-alcohol and sky-high stress levels, it's harder than ever for most people to stay fit and healthy. disease.

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Certainly, friend's @kamalhossain lifestyle habits are very important to keep us healthy and enjoy this life. Inside of them not only we find the feeding, but the not exhausting physical exercise, the rest and the daily fun... among others.
Thanks for sharing!!!

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thanks, where are you live in