Take a glass of water everyday and reduce weight to 10 kg in 2 weeks

Ayurveda: Many people can not take care of themselves in today's runny life and their weight increases. Obesity is the root cause of many diseases, it also creates problems in moving. In such a situation, people want to waste their time without exercising. Friends, losing weight is not a difficult task, if you have the will power in your mind then it becomes very easy to lose weight

There may be many reasons for weight gain, such as sleeping for a long time, consuming fast food, consuming fried things and taking care of your routine. Today, we are going to tell you a recipe that you can reduce your weight significantly by regular use.

Recipe- To make this, you will need cinnamon, cumin seeds, amla powder. First you need to mix two spoons of cinnamon powder in a spoonful of powder of powder. After mixing well, pour this spoon of cumin seeds into a glass of water and stir well. It is to take breakfast before breakfast in the morning. You will get the results in two weeks.

With this, some cool things are to be consumed because cinnamon reception is hot. You can drink more water and drink watermelon, buttermilk or small green cardamom.