Ive cut out artificial sugars as much as possible. It's a shame that so many foods contain it unnecessarily just for 'taste' and cheaper production value. Im all about fruits as a source for sugar as the fibre alongside it is the bonus
RE: Why sugar is bad [61 other names of sugar]
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Why sugar is bad [61 other names of sugar]
I was shocked that even pasta had it. Even after i cut out added sugar it was still hiding in such products. But i believe i finally got to the point where i consume no more than 1gr per day :)
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Thats amazing!!!! I better check my wholewheat pasta too now aha
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