50 over enjoy life and learning all over again with new and simple ways of doing it.

in health •  8 years ago 

Eat Healthy, Stay Fit, and Live Well Over 50
http://www.webmd.com/healthy-aging/ss/slideshow-live-well-over-50

Why Volunteering is Good For Your Mental Health
http://time.com/4443752/volunteering-mental-health/

What You Can Do To Stay Healthy
http://publications.usa.gov/epublications/healthy50plus/50what.htm

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And avoid GMO's and Fluoride in the water too. These publication won't mention that.