RE: Day 1 of a smoothie fast

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Day 1 of a smoothie fast

in health •  7 years ago 

I have strong faith in the phrase "Time Heals All". When you adapt a diet which is repetitively made up of raw food choices and less processed ones you WILL succeed and create new, yet beneficial habits. Easier said than done of course, but if you wanna see it, talk about, be about it, and breathe it. Eventually we can re program our taste buds and release the distaste we may have for raw and natural foods with the power of repetition. Just like how we create certain bad habits in the first place. Believe that you'll make it through this Joelle!

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I agree. Thank you for the support!