Bone Disease-How to prevent Osteoporosis.

The internal density of the bones is an ongoing process. At the age of 16-18, the length of the bone is stopped, but the intensity of the bone increases gradually until the age of 20. By the age of 35 the bone formation and decay continue to move at the same pace. After 40 years of age, bone loss level has increased slightly after the age of natural rule. This condition of bone increases as the bones become soft and fragile, the condition is called osteoporosis.

Who is more at risk of osteoporosis:

1. Women who stop menopause or menstrual periods.
2. Asian or Caucasians.
3. Someone, whose family has osteoporosis.
4. Those who do not receive adequate calcium and vitamin D.
5. Those who do not want to take the exercise.
6. Whose weight is low.
7. Smokers and alcoholic drinkers.

Some diseases increase the risk of osteoporosis:

• Rheumatoid arthritis.
• Whose body has low levels of estrogen hormone.
• Whose body has testosterone hormone levels low.
• Whose body has thyroid hormone levels abnormally more than.
• Whose body has parathyroid hormone levels are abnormally high.
• Diseases which prevent the absorption of food. For example- Coeliac disease or Crohn's disease.
• The diseases that have to lie on for a long time. For example - Brain stroke.
• The diseases that have to lie on for a long time. For example - Brain stroke.
• Breast cancer.
• HIV

 Some medicines increase the risk of osteoporosis:

1. For more than three months, playing katikesteroad tablet.
2. Playing convulsions medicines.
3. Drugs used in breast cancer treatment.
4. Medicines used in prostate cancer treatment etc.

How to prevent osteoporosis:

• Take balanced diet.
• Eating calcium-rich foods.
• Vitamin-D rich foods.
• Regular body exercises and exercises.
• Quit smoking and drinking.
• Stop the collapse.

Treatment of osteoporosis:

• Among the medicines which is used in the treatment of osteoporosis:

1. Allenderet sodium.
2. Residron sodium.
3. Ibondronic Acid.
4. Selective estrogen receptor modulator.
5. Parathyroid hormone treatment.
6. Calcium and Vitamin D Supplement.
7. Hormone reptile therapy etc.