Chicken Salad. A greatest Way to Start A Day. Nutrients Value And Ingredients.

in health •  7 years ago  (edited)

"A delicious, rich and tasty cold chicken salad! Whipped cream gives this a lift." Also a best breakfast you can have. With the mixture of nutritious vegetables and the taste of every ingredient present, It is sure to make your morning delightful. (Tastes Best served chilled)

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Source

IngredientsQuantity
Chicken Brest1
Whipped Cream1/4 cup
Olives10
Capsicum1 finely chopped
Tomatoes2 Finely chopped
Carrot1 Thin Sliced
Cabbage1/4 Thin chopped
salt1 t.spoon
olive oil1 t.spoon

Once you Have got all the Ingredients the rest is as easy as eating.

Make sure the tomatoes has no seeds remaining after it has been sliced.

  1. Take all the ingredients in a bowl,
  2. Mix them thoroughly.
  3. Add salt as per your taste.
  4. Add olive oil, and give it a final mix.
  5. Keep in into the fridge for 15-20 Minutes.

That's it. You have your delicious Chicken salad on your table. You may choose to eat it simple or add it in your sandwich.

A perfect Food For a perfect day.

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Nutrition Facts
Chicken salad Amount Per 100 grams

Calories 48% Daily Value*

Total Fat 1 g 1%

Saturated fat 0.3 g 1%

Polyunsaturated fat 0.3 g

Monounsaturated fat 0.3 g

Cholesterol 33 mg 11%

Sodium 96 mg 4%

Potassium 205 mg 5%

Total Carbohydrate 1.7 g 0%

Protein 8 g 16%

Vitamin A 8%

Vitamin C 13%

Calcium 1%

Iron 2%

Vitamin B-6 10%

Vitamin B-12 1%

Magnesium 3%


Have a Great day
Thanks for reading


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This post received a 1.3% upvote from @randowhale thanks to @manishmike10! For more information, click here!

this looks delicious at the same time very healthy!
thanks for sharing the recipe. :)


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