Ayurveda and the mental complex

in health •  7 years ago  (edited)

This Saturday, I offered to a group of people my first workshop about my Aurveda path, because this is the first time I decided to share with them how Ayurveda understand our mind proceed and how knowing this will be our first tool in this Incredible Life Philosophy.

Some of this tools that I want to share with you are:

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  • Change habits and behaviors that we have from our parents, childhood or past lives.
  • Decide if you want to be in or out, this life selection will be the definition of continuing in it or changing.
  • Don't negotiate your inner peace
  • Transform your negative emotions into positives, practice this and change the patron and you will attract this too.
    -etc...
    The secret of this is to begin for something and raise awareness then we can "See - understand - choose"

Do you have any questions about Yoga or Ayurveda that you want to see in a future post? Leave me in a comment. I would love to know what ´s your opinion!

HAVE A NICE DAY!

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Ayurveda is definitely a great science, but too often its life principles are overlooked by today's modern society.

Yes, totally agree!