Health is about what is optimal...

We live, we function, we eat many types of “foods”....but are they optimal? Are we ingesting the fuel our bodies require to function optimally?

We can eat anything we want, & we humans do... each food source has its own separate time frame to break down & for the body to process depending on its structure...each food source requires digestive energy & the more complex the food structure, the more life force energy is required to break it down...

The simpler & least complex the food source, the less impact it has on the bodies digestive processes which equals less stress, less digestive energy, less life force energy required...less is more in this case...

The majority of people have parasites from the ingestion of meats, dairy & raw fish ... (if you’ve ever eaten these foods & not gone through detoxification, you most likely have parasites) the continual ingestion of these complex foods create the ideal environment for parasites to thrive...when parasites are within, your thoughts, cravings & body are not entirely your own... this will only be realized once you kick them out overtime with an anti parasitic diet (fresh raw fruits, greens & veggies)...parasites are more active in the evening & on full moons which accounts for strange behaviour that can be considered out of character ....

The majority of people have yeast/fungal/candida/ issues which also control cravings .... these issues are caused by the continual ingestion of foods which are not optimal for our species ... these foods will ferment within & create an environment for yeast/fungal/candida issues to proliferate.... starch cravings are an indicator of yeast/candida/fungal issues within...

Too many people deal with sulphur issues... the accumulation of sulphur can usually be seen in the iris indicated by orange around the pupil... sulphur accumulation is caused by past or present usage of sulpha drugs (antibiotics) & pharmaceuticals, or it can be passed on by the mother as the baby inherits mother’s lymphatic system ... sulphur is like glue within, it creates malabsorption issues (blocks the absorption of nutrients/ starvation / obesity / thinness) and can only effectively be removed overtime through detoxification or a raw food diet containing water rich, astringent, hydrating, cleansing, electrical fruits...

Viruses scare people ... people are so scared of viruses that they turn to nonsense medical/pharmaceutical products such as vaccines or anti - viral medications... if you have a viral load within, there’s nothing that can “kill” it... the way to effectively rid your body of a viral load (protein load) is to detoxify virals out of the body... detoxification is the key... viral loads stem from the continual ingestion of high proteins... our bodies are not biologically designed for high protein diets (the opposite to what we are led to believe)....

We decide the state of our own health through our choices...we create a healthy or non healthy terrain within, depending on our daily dietary decisions ... each daily decision affects the next... our bodies have become breeding grounds for parasites, fungus, yeasts, bacteria, viral loads, etc, & not because we are unlucky, but because we reap what we sow... your internal environment can be HELL (acids burn - acidic foods create inflammation & pain) or it can be HEAVEN (alkaline foods sooth, calm, hydrate & cleanse)...

Basically, the more digestive energy & time a food takes to breakdown, the more of our life force energy is used...it takes the energy your body could use towards healing & repair to use it towards counteracting & buffeting acids & complex chemistry... a piece of meat can take 48 hours to digest whereas a piece of fruit can take less than an hour to digest... who will have the most energy?

Our internal environments reflect in our daily attitudes, choices & our outward appearance... each & everyone of us affect each other & make up the whole... we are all connected in this sense...each & everyone of us play a viral role...

The people of our planet are in trouble, almost everyone deals with serious health issues because with each passing generation we become worse, this is a case of sick people breeding sick people...

If you want to help create a better world, start with yourself... care about the foods you bring within, ask yourself if it will reflect well .... heal yourself within & in turn you will contribute to a healthier planet because true health does not require the killing & ingestion of animals, health does not require their babies milks, health does not require mono cropping of grains & starchy foods... if you truly examine it, health requires very little input... health is simple, truth is simple, we strayed as a human race away from simplicity...

Mariah 🍎 Heal Thy Self
Healthy Self