RE: Fasting for 36 hours before I go full KETOGENIC!

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Fasting for 36 hours before I go full KETOGENIC!

in health •  7 years ago 

Awesome! Can we get an update on this? How did the fast itself go, and how is your keto diet going (it should be a bit harder if you're vegetarian)?

I completed a 72 hour fast recently. Coconut oil for the first day, water & salt the second and third. Great experience but man I'm glad it's over...

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