Ramadan the holy month and the benefits of fasting

in health •  7 years ago 

I wanted to bring this subject to the community because we are actullay living this holy month now, today is the 19 of Ramadan.

Ramadan is a holy month for muslim communities, regardless of its spiritual and health benefits it is a way of feeling for the poor who are not able to buy food or eat what they desire.

Here is a image that demonstrate some of the benefits of fasting:

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