It is difficult for some people to lose body fat. And no matter how much weight you drop throughout your body, the fat in your chest seems to stay the same. Gynecomastia is a condition in which there are an abnormal number of glands under the nipples, which promotes fat storage.
The recommendation for these persons, as well as anyone desiring to shed body fat (particularly in the chest area), is to keep body fat levels low (about 18 percent ). As a result, the keto diet is the best way to achieve this: Click here to get a keto food plan.
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