RE: Dealing with depression

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Dealing with depression

in health •  7 years ago 

Do you believe that one can get rid of depression by themselves?

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I strongly believe you can overcome depression without any medication and entirely by yourself. But it is up to eachone of us to decide if we need help or not :)

Yes! I have found no-fap and cold showers to be a gread help with overcoming depression.

But do not believe me. Look more into it for yourself and try it out. It can only help.

I am currently in a special diet that has helped me enormously

  ·  7 years ago (edited)

You should share what a typical day on your diet is like! :)

thanks!