Waist fruit is an important organ in the human body, located under the rib cage, and is responsible for detoxification and cleaning of the system, as they filter 10-150 liters of blood daily.

header""""Their function is very important for the whole body and blood"""

They remove excess residuals and fluids from the body, support bone health, balance electrolytes, stabilize blood pressure, and increase the number of red blood cells.

Medieval doctors also often use this wood as a medicine for sore throat, cough and inflammation of the joints. Not only that, the bark is also used as one of the embalming material.

The spread of cinnamon plants is quite extensive because it can grow in its home country of the Caribbean, South America and also in Southeast Asia. In Indonesia, this woody plant is very easy to find, especially in the forests of Sumatra. Although quite easy to find, this healthy wood is considered as one of the valuable natural wealth and even very hunted in the colonial era.

Physically, cinnamon sticks are not much different from other plant stems. Only, the bark is thicker. The bark is then scraped and then dried in the sun until it is shaped like a reddish-brown roll.

Thus, if their function is threatened, the entire body is at high risk, so you should know how to recognize the symptoms and thereby prevent major problems, such as the discomfort or failure of the kidneys:

-Changes in urine
The most common and early symptoms include:
The urine is bubbly or sudden
Dark urine, less frequent urination and urination in small amounts
Feel or urged to urinate at night
Pressure during urine
Urinary problems
Pale color, frequent urination, and in large quantities

• Swelling
  In the case of weak kidney function, it fails to remove excessive fluid from the body and thereby leads to swelling and bloating of face, limbs, and joints.

• Shortness of breath
  These marks are often associated with the loss of the kidneys. Reducing the number of red blood cells, caused by toxins accumulated in the lungs, reduces the amount of oxygen in the body.

• Skin rash
  Failure of the kidneys may lead to the collection of residual, and hence cause itching and skin rashes. As the rest builds in the blood, the skin looks irritated, dry, and unhealthy. These issues can not be solved easily by using creams and losers , because the root issue is deep, because of the issues associated with you

• The taste of metal in the mouth
  The formation of waste in the blood alters the taste of the food and causes bad breath. Improper eating appetite and the subtle changes in some foods show wasted kidneys.

• Concentration of Teruk and Dizziness
  Failure of the kidneys, as well as an anemic anemia, leads to a weak oxygen flow to the brain, and this ends in memory problems, weakness, dizziness, and head light.

• Pain
  The perceived pain in the kidney region suggests kidney stones or urinary tract infections.

• Fatigue
  A healthy sugary fruit produces a hormone known as EPO (erythropoietin), which increases the number of red blood cells, which carries the necessary oxygen.If the red blood cell count decreases, it causes fatigue, and brain and muscle problems.These signs may also associated with anemic anemia.

Therefore, you need to take good food, high antioxidant foods, and supplementary foods, to support the function of the kidneys, and thereby maintain overall health.

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By from @murny