RE: Top 5 Supplements to Aid Sleep

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Top 5 Supplements to Aid Sleep

in health •  7 years ago 

Thanks for this list of supplements. I have been using melatonin but my body tends to get used to it quickly and I have to go off of it for a day or so before I can take it again. That normally means that I am up for 24+ hours but with these tips I may get better rest.

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