How long do you think we can be without food? The "rule of 3" says that the human being can not survive more than 3 minutes without breathing, 3 days without drinking and 3 weeks without eating. Today I am going to tell you something that may disturb your ideas. I recommend leaving your beliefs aside, only for a few minutes ..! ;)

Water and food as external elements that we can ingest, contribute calories to our body. But if we are so complex ...

Why do we only feed by mouth?

The food and drink we consume are full of toxic chemicals that harm our body. But beyond that, even the purest food we can eat, will not be the main source of energy, but what is it?

Sun!!

The energy of the sun feeds our trees, which feed our animals and feed us. The sun is responsible for providing the energy necessary for all that is possible. Our star, it feeds the planets, which make mother or matrix for us, but humans are omnivorous, we can eat everything, depending on our needs and not our biology.

Why not feed ourselves directly from the sun?

Exactly, we could capture the sun's energy directly by establishing a link between it and us. SUNGAZING is the technique of looking at the sun to feed on it, just like that, so simple! The process that follows the light is to feed the trees, the animals eat the trees and themselves. As the light passes these "levels", when it reaches us is full of "noise", so both eat many vegetables and perform the Sungazing technique, will fill you with clean energy (this is when you close Steemit forever xD) !!

I personally have performed this technique and far from any mental subjectivity, I can say that looking at the sun for a period of time every day, makes our body better absorb the nutrients it stores, reducing the need to eat more. We become more efficient. To the point that if we are mentally prepared we can be without food for a long period of time (months, or even years ...).

In front of my desk, I have a window that looks out onto the street, when the sun sets in the afternoon before setting on I watch. Many times I forget to eat, or even I get hungry, I can spend several days doing intermittent fasting and without losing strength. Then when I eat more than my body consumes, I gain weight very quickly.

Until here I hope you liked it and remember that this is just my crazy point of view, before talking about sungazing, I encourage you to try it, but it is about doing it as something routine! Remember it's a way to feed yourself !!