Some of the most prevalent diabetes myths are dispelled by Diabetic Care Services, a major mail-order distributor of diabetic supplies and medicines.
It's critical for everyone to distinguish fact from myth when it comes to diabetes because there are a rising number of Americans who are afflicted by it. Of the 24 million Americans who have diabetes, 57 million more are at risk.
The founder and CEO of Diabetic Care Services (http://www.DiabeticCareServices.com), certified pharmacist Marc Wolf, dispels some of the most widespread misconceptions about diabetes.
Diabetes Myth 1: You can have a minor case of diabetes or borderline diabetes.
There is no such thing as borderline diabetes; you either have it or you don't. Despite this, many people think they simply have a "borderline" case of diabetes. In actuality, those who accept the myth of borderline diabetes run a considerable risk of developing a multitude of diabetic problems.
Pre-diabetes is a condition in which a person frequently has blood glucose levels that are higher than normal but not high enough to be considered a sign of diabetes. Pre-diabetes must be continuously evaluated and controlled to prevent the onset of diabetes and other related disorders.
Diabetes Myth 2: People with diabetes are all overweight.
Obesity can lead to type 2 diabetes, although type 1 diabetes is unrelated to weight. Type 2 diabetes can be brought on by body fat preventing the body from utilizing insulin properly. Not all individuals with type 2 diabetes are overweight, and this is not the main cause of the disease. Genetics and the history of the family are equally important.
Diabetes Myth 3: Sugar, chocolate, and other sweets are off-limits to people with diabetes.
As long as they are a part of a healthy and balanced meal plan, diabetics are permitted to consume sweets, chocolate, and other sugar-containing foods. Diabetics can modify their daily meal plans accordingly as long as they are able to recognize the carbohydrate content of the delicacies they are consuming.
Diabetes Myth 4: People with diabetes have to eat special food.
Diabetes sufferers don't need to eat "special" foods. Diabetes nutrition recommendations are the same as those that apply to the general population: maintain a suitable balance of carbs, lipids, and proteins; stay away from saturated and trans fats, and consume meals low in sodium and sugar.
Diabetes Myth 5: You can catch diabetes from someone else.
Diabetes cannot be spread. Although the exact etiology of diabetes is unknown, contact with a diabetic does not cause you to develop the condition. Even though the misconception about diabetes is inaccurate, family history and genetics might still have an impact.
Diabetes Myth 6: Diabetes hinders a person’s ability to perform well at work or school.
Without a doubt. Diabetes can be controlled if properly managed, allowing a person with diabetes to live a full and active life despite the fact that there is no treatment for the long-term disease. However, those who have diabetes must prepare in advance and take additional safety measures as needed. For instance, bringing food and medication with them on a long car ride, shopping excursion, work meeting, or trip to class and extracurricular activities.
Diabetes Myth 7: People with diabetes are more likely to catch a cold or other illnesses.
Diabetes sufferers are not more prone than the general population to contracting the flu or a cold. But if you already have diabetes, getting sick with a cold or the flu can exacerbate your condition since the extra stress of being sick causes blood sugar levels to rise.
Diabetes Myth 8: Stress can cause type 2 diabetes.
There's no truth to this diabetes myth. High levels of stress have not been clinically demonstrated to directly cause diabetes, despite the fact that stress is a significant risk factor for numerous diseases. However, excessive stress is bad for everyone and can make the disease worse by causing additional medical disorders or consequences.
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