No alcohol for 1 month. Benefits & why I'm doing it.

in health •  7 years ago  (edited)

Hello readers!

Today is the first of February and I'm from Belgium so that means it's the start of:
"Tournée Minérale" . ( ← Link to the site in Dutch.)

It's a challenge/competition where you can't drink alcohol for one full month. Everyone can participate.

This challenge has a lot of benefits, for example:

  • Good for your health
  • You sleep better at night
  • You save some money
  • You're more energetic
  • And no hangovers ;)

Right now more than 98.000+ people are doing the challenge and so am I.
Why, you may ask.

I just want to see if I can do it because my friends challenged me and I want to know what one month of no alcohol does to my body.


I hope I'll be able to do it so I can tell you about my experience the first of March.
Wish me luck!

@nxah

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Good luck!

Nice one

Great! This is very good for your health, I wish you best of luck!