Popular recipes against the numbness of hands and feet!steemCreated with Sketch.

in health •  7 years ago 
Numbness is a very important symptom that cannot be ignored. It can cause such diseases as arthritis, arthrosis, osteochondrosis and many others. 

If you're on a long period experience numbness of the hands or feet, should consult a doctor. This symptom is often accompanied by severe pain. Folk medicine recommends to alleviate pain by using simple and accessible tools and effective methods. 

How to treat numbness 

Melilotus officinalis 

Many herbalists believe that the best remedy for numbness of the extremities is Melilotus officinalis. Severely teaspoon dried herb in one Cup of boiling water for 10 minutes. To drink infusion should for two days at 2 cups a day. 

Contrast baths 

Hold feet or hands for a while in cold water, then in hot. Do this procedure at night for 15 minutes, then brush the sore spot warming ointment and go to bed. The course of treatment 10 days. 

Camphor ointment 

Add in camphor ointment a few drops of eucalyptus essential oil. Grate this tool numb extremities is better before bedtime. Enough course of 3 days. 

Gymnastics 

Excellent help with numb fingers and hands exercises. Put your hands up and begin to bend and straighten the fingers. Do that 80 times, then lower the arms and repeat the exercise. So you will improve blood circulation in the hands and relieve pain. 

The method of the Tibetan monks 

This method also helps with numb hands and fingers. Take a small bowl, pour into it some hot water. Alternating arms, slowly pull your fingers in the bowl, do not overdo it with the pressure force. This procedure relieves pain.

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