careful! If you are not sleeping at night, then this sickness of the disease!

Due to modern lifestyle and anxiety, a lot of people are struggling with sleep problems, which can prove fatal to balance their brains. If you are sleeping in your nights too, then it can be a danger bell for you. Due to constant sleep disorders, i.e. dementia can occur.

Revealed in recent research that sleep is coming less and generate brain more active than Alzheimer's (Alzheimer) responsible for the disease Miloid beta protein much. Researchers say that increasing the level of protein is likely to cause many changes in the brain, which can lead to dementia of forgetting.readmore

According to Randal Batman of the Washington University School of Medicine, located in St. Louis of the US, this research clearly shows that people are less likely to develop amyloid beta proteins than sleep , and this increases the risk of Alzheimer's disease.

This research is published in the journal Annals of Neurology . Scientists included eight people aged 30 to 60 in this research. These were people who used to sleep less or were struggling with the problem of forgetting.

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