How to get rid of gastric release!

in health •  7 years ago 

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Grastric is such a problem that finding a human that can be very difficult to find is gorgeous. Less or more, everyone has to face this problem. Gastric's severe pain begins when a little irregularity occurs in the diet. Often, excessive irregularities in these common gastric problems cause ulcers. Following many rules, you can get rid of Gastric's problem. Such as:

  1. Drink half a liter of water in the stomach in the morning, or stomach playing on the stomach (Essugu + water + sugar / mixed). Every morning you can eat empty stomach.

  2. Avoid oily and spicy foods.

  3. Raw curry leaves help to keep the stomach good, eat it.

  4. Bale or ripe Papa's juice helps to remove the problem of gastric.

  5. You can also eat gastric foods while living in the diet, so do not eat the living foods.

  6. Do not stay awake for long, hope that you can keep yourself away from the gastric problem if you follow them.

If the above methods do not work, you may be able to contact your doctor in this case.

There are some natural ways to get rid of these pains called Gastik. Keep in mind that some domestic methods of gastric release ...

  1. Cinnamon
    Cinnamon is a very good spice for digestion. It works as a natural ecosystem and helps to remove stomach gas. Add one half cup of turmeric powder to one cup of water. Boil it for a few minutes. It can drink 2-3 times a day. You can also mix cinnamon powder with soup or salad if you want.

  2. Baking soda
    Baking soda regulates stomach acid levels and helps to get immediate relief from gastric problems. Drink 1/4 teaspoon baking soda in 1 glass of water. Find good results.

  3. Garlic
    To remove gastric problems, garlic is very effective. Mix garlic, black pepper seeds, coriander seeds and cumin seeds together and boil them in a few minutes. After boiling, add the extract that will come out of the mixture and separate it. Then after cooling this essence, at normal temperature, drink twice daily.

  4. Get plenty of water
    Drink plenty of water. It will not only reduce the problems of your gastric or release it from many other diseases. Try to drink at least six to eight glasses of water per day.

  5. Basil leaves
    Mint leaves will release immediately from your acidity, gas and nausea. When the gastric pain is slightly minced, then take a few chunks of leaves and chip them well. You will see that your pain has decreased in a little bit. Boil one cup of water with some mint leaves. It can drink 2-3 times a day. Add honey to taste, but do not milk.

  6. Potatoes
    Potatoes help reduce the gastric problems. Before eating, three times a day, potatoes should be taken out of the pot and the results are very quick.

  7. Ginger
    As a unique and easy ingredient, Gada is very effective in removing gas problems in the stomach. It also removes bad digestion. Eating a piece of ginger after meals every day will not help in stomach and gas. Ginger also removes grapes, gases, and removes gases.

  8. Guava leaves
    Boil it with 2 cups of water and guava leaves. If the water is in 1 cup quantity drink it. There will also be good benefits.

  9. Clown
    Cloves help relieve acidity and remove gas. Mix some cloves and cinnamon powder. You can eat it with your daily meals. As well as removing the problem of clove gases, your breath stays dry.

  10. Yellow Pages
    Take out the leaves of the yellow leaves and mix them with milk daily. This will solve the stomachache and gas problems.

  11. Herbal Tea
    Milk leaves, camomile, raspberries and blackberries mixed together help make the process of digestion a lot. And if the digestive process is okay then the problem of gastric is greatly reduced.

  12. Apple Sider Vinegar

There is no pair of gastric problems to get immediate relief. Take 1 glass of warm water and mix 2 tablespoons of apple apple vinegar vinegar and drink it.

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