Yogurt is great for your stomachs overall health. In fact, yogurt in imitation of liven up cultures (terrific bacteria) improves digestion and relieves front aches due to indigestion.
Direction
Mix two tablespoons of plain yogurt and a pinch of salt in a cup of water.
Add three teaspoons of juice from light coriander leaves.
Finally, join up in one-half teaspoon of cardamom powder.
Drink this one hour after eating your meals to ease a front sore
This is really useful to know. Thanks!
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