Cherry for health

in health •  7 years ago 

Cherry or Cherry Fruit is the fruit of a tree plant that is generally grown as a heat protective plant. This is because the branches of the cherry tree are very often and the leaves are very dense can shade from the sun. Cherry fruit has long been known to be edible, and even the fruit has a unique sweet taste much preferred by children. Here are the benefits of cherry fruit:

  1. A powerful source of antioxidants
  2. Can fight against cancer
  3. Anti-inflammatory.
  4. Calming the nerves
  5. Protecting the body from free natural effects.
    That's a brief article on the benefits of cherry
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  1. May help you to sleep better due to the melatonin the body produces when consuming cherry.