Healthy food make our life strong

in health •  7 years ago 

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate amino acids from protein,[1] essential fatty acids, vitamins, minerals, fibre and adequate calories.image.jpg

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Well said @saba18242! I could not agree more! The food you have here looks absolutely delicious, what is it?

Rice with different delicious chatni

Wow, that sounds wonderful!

Thanks you you come in pakistan i will make all dishes for you

U r making me hungry

Hahah. Eat this food

Great post. Thanks