1.Waight loss-Water has no fat,No calories,No sugar.
2.Heart Healthy-Lowers your risks of a heart Attack by 41%
3.Energy -Being dehydrated can sap your energy and make you feel tired
4.Headache Cure-Headache are simply a matter of not drinking enough water
5.Healthy Skin-Clear up your skin and gives a healthy glow
6.Better Exercise-Being dehaydrade can severely hamper your athletic activities
7.Digestive Problem -Water can help cure stomach acid problems
8.Cancer Risk-Reduce risk of colon cancer by 45% and bladder cancer by 50%
9.Cleansing -water is used by the body to help flush out toxins and waste 