I'm still on bed rest for now and I had to order food delivery because I cant really walk out to buy anything.
Currently i'm quite hunche and can't seem to stand straight or walk. Sitting feels better.
I checked with one of my friends in Chiropractic care and told him my symptoms of lower back tightness. Numbness in my thigh and inability to stand straight. So he told me it might be a case of a lower back pinched nerve.
I do quite alot of calisthenics if you have seen my previous posts and I thought my lower back was quite strong so I'm very surprised this came out of nowhere.
I'm going to monitor this and see if I'll call the chiro hotline tomorrow to get an appointment. I hope this isn't too serious.
i'm honestly shocked this came out of the blue..
That sounds super miserable! I really hope you are on the mend soon!
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Thanks so much @bethwheatcraft!! yes imma dial the chiro hotline tomorrow and setup an appointment. I hope its just a muscle and minor nerve issue and nothing too damaging..
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Sounds like a herniated disc. I have had about 3 of them. Your symptoms sound exactly the same. Water, and rest are the only things that will improve it. Usually takes about 5-7 days to completely heal. Rest and blog!
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@japaninpictures omg, im so scared cause i never had the inability to walk before... if i just do some light stretching and icing my lower back will it get better? in your case did it just go away?
im also planning to call the chiropracter for an appointment.
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It's fairly common. Just don't move and rest your back. It will heal itself in about 1 week.
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