RE: MY WEIGHT LOSS JOURNEY - FITNESS MOTIVATION

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MY WEIGHT LOSS JOURNEY - FITNESS MOTIVATION

in health •  7 years ago 

Wow! That is amazing @steemcatcher. I have always tried and have always failed diet and exercise because of time. Do you mind sharing tips to staying consistent?

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Hello this is Sophia Thiel and she is a fitnesscoach from germany. She is amazing! And I try to share a view posts from her to show you how she is working for her dreambody.

I have also her training plan, and it is very hard but it works.

I am going to follow you guys to serve as motivation for myself that I, too, can get there with the right determination.