Hey man, really glad that you commented on the post. When seeing your posts and reading your comment the resonation is huge! Great that we connected. The mental shift that you mentioned is very important to support a development from aesthetics to functionality and exploration rather than just following a set, fixed plan. This will reflect in mental and overall health. I´m also low carb since 7 months and things going great. For how long are you doing LC? Lets stay connected, till soon
RE: Why Do I Need to Move my Body?
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Why Do I Need to Move my Body?