RE: Cryotherapy: Usage, benefits and effects

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Cryotherapy: Usage, benefits and effects

in health •  7 years ago 

Not quite cryotherapy but I've tried starting the day with a cold shower vis-a-vis the Wim Hof Method (techniques for restoring and maintaining good health), and felt better for it. Now you've reminded me, I think I may pick it up again!

health
7 years ago by

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