This is probably a very important information..."The Story of Fat: Why we were Wrong about Health"
Origin:
https://www.gab.ai/BOBOFkake/posts/47951346
I suggest you replace sugar with for example high quality organic honey, unrefined raw cane sugar, xylitol (NON-GMO, pure), or organic coconut blossom sugar etc.. Please spread this information!
P.S.: One of the best substances to avoid heart attack, stroke and atherosclerosis is simple Vitamine C, see Dr. Levys book "Primal Panacea", read the reviews,
https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=MD+JD+Thomas+E.+Levy&search-alias=books&field-author=MD+JD+Thomas+E.+Levy&sort=relevancerank
(this is NOT an affiliate link, I suggest you buy the book at your local bookstore, I just want to make sure you can read the reviews first)