Hi, Guys! If you feel a headache would be the last drug to cure him. But if you do not want to depend on drugs, there is another solution commonly called acupressure to cure headaches. This method is quite powerful, does not cost and very practical.
Acupressure technique itself is an alternative medicine technique that involves giving soft but powerful pressure on certain parts of the hands and feet (sometimes including the wrist) associated with body parts that may be painful.
From the result of massage acupressure usually headache will disappear within 5-10 minutes after massage. There are 6 main points in acupressure to relieve headaches. Anything? Here's the review:
1. Yintang Point
The third eye point, or Yintang, lies between the eyebrows where the bridge of the nose enters the forehead. This point can also eliminate eyestrain.
2. Zan Zhu Points
This symmetrical point lies at the base of the inner edge of the eyebrow. Massage in this area can reduce flu and improve visual acuity. Massage for 1 minute by pressing or circular motion.
3. Yingxiang Points
These points are located on both sides of the nostrils parallel to the eye. To find it, feel the dimples on the bottom of the cheekbone. It helps to open the sinuses, relieve headaches, toothache, and relieve stress.
4. Tian Zhu Points
These points are located in the center of the back of the head, between the ear and the beginning of the spine. Massaging this point helps relieve nasal congestion, pain in the eyes and ears, severe headaches, and migraines.
5. Shuai Ghu Points
This point is located 2-3 cm from the direction of the hairline. Feel the small dimples to find this part. The pressure applied to this area reduces pain in the temporal and eyestrain areas.
6. He Gu Points
This symmetrical point is located at the back of the hand between the thumb and the coax. Pressure in this area can reduce back pain, toothache, and tension in the neck muscles.
That was a glimpse of tips to overcome the attacking headache. Hopefully this acupressure tips can be useful to relieve headaches that attacked suddenly while you're at the office, or are at home. And this way can be said natural way to deal with headaches, which of course there will be no side effects and again do not take much time in doing so.
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