Banana...miracle fruit..

in health •  8 years ago 

Banana is a fruit that is rich in minerals and vitamins.

The first and foremost benefit of banana is it aids in digestion and can be taken when you feel that your stomach is upset.

Additionally it has several advantages in preventing heart diseases, giving you instant energy..has lots of iron...keeps your blood healthy..further controls your blood sugar levels.


So folks, have it regularly to be healthy..

Eat healthy..stay healthy..


Do upvote and follow me...

health banana iron digestion folk
8 years ago by

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      ·  8 years ago 

    Eat 1 banana each day!

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        ·  8 years ago 

      YUM I love bananas - they are good for your skin too :)

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