RE: MY FASTING JOURNEY, DAY 10: Weight: 220, Body fat: 29.2%.

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MY FASTING JOURNEY, DAY 10: Weight: 220, Body fat: 29.2%.

in health •  7 years ago 

Proof is in the doing. the video I shared shares heaps of information if you really want to seek answers. Fasting saved my life. don't run faster then you are able to and start on shorter fasts and work your way up. keep in touch with a doctor to moniter your levels if you want to exceed 10 days water only. Your body doesn't consume itself unless you are already severly malnourished,But it does break down inferior matter and consumes that as proteins such as cancers tumours cysts skin tags virus's. it is always encouraged that during a fast when you start genuinely feeling hunger you should eat again.

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Without nutrients how will the body be able to produce antibodies? White blood cells to defend you against viruses?
Anyway, about cancer cells. The body will not consume it but slow down the growth of those cells, since there are no nutrients to support it. That way you can fight it easier.
But nevertheless it is dangerous to fast for such a long time and can actually have long lasting aftereffects.
And you said it yourself, if you want to exceed 10 days you have to keep in touch with a doctor. Would you call that healthy?