Making it to the gym four or five days a week isn’t always possible, especially if you factor in traffic, crowds and the need to make it into work on time. If you’re tired of the same old gym scene or maybe you want to manage your time better, purchasing a set of adjustable dumbbells can be that crucial piece of fitness equipment that totally changes the way you work out and how often you work out, for good.
Dumbbells are considered the best pieces of strength training equipment because they’re very versatile, allowing the lifter to incorporate them into many different types of workout routines from Tabata and HIIT to your standard weight training sessions.
Whether you belong to a gym or solely workout at home, dumbbells are essential for quick, intense workouts for days when you’re short on time, or they can round out any home gym workout routine.
The best dumbbells are adjustable models that allow you to effortlessly increase of decrease the weight. Adjustable dumbbells feature a few types of mechanisms, including dials, collar clamps, or pins. Each type of mechanism provides smoother weight changes. Models that use selector pins work by inserting the pins while adjusting the weight plates, leaving any unwanted weight plates in the dumbbell holder. Models with the dial system are more user-friendly, simply turn the dial to add more weight to the dumbbell.
Collar clamp dumbbells feature a design that includes traditional weight plates that go through the bar. The collar clamp is used to secure the weight plates to the bar or a spin collar is used to tighten the weight plates.
For more information go to http://pathforfitness.com/the-best-dumbbells-most-gains/
Interesting post, very well written and informative, with comprehensive information.
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Hi steemcleaners,
I am the owner of http://pathforfitness.com and all its contents so appreciate if you could make the necessary updates.
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