RE: The Cancer-Fighting Benefits of Flaxseed

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The Cancer-Fighting Benefits of Flaxseed

in health •  7 years ago 

Flex seed is difficult to eat. How do you eat flax seed?

health
7 years ago by

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      ·  7 years ago 

    Try - Start your morning with a healthy dose of omega-3's by sprinkling over cold cereal or stirring it into hot cereal like oatmeal. Flax seeds add a slightly, but not overwhelming, nutty flavor. Add 1 tablespoon of whole flax seeds into your morning smoothie for an extra 2 grams of protein.

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