HOW'S THE DIET GOING?
I've written this week off, is the short answer.
I've not been very well! #manflu
This week I've managed to run a total of "0 miles" and have consumed enough calories to feed a family for a month.
So not only am I no closer to completing my monthly goal but fear I may have actually gained weight this week 😭😭
Monthly goals:
1 X 8mile run - ✔️
2 X 6mile runs - 1 run completed
Lose 7lb - ❓
So I really need to up my game I'm I'm going to be in with any shot of reaching this months target.
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Thank you @rewards-pool always love it when you get me wet!! Xx
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thanks😊 for your great blog😍
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Thank you.
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Thank you for your continued support of SteemSilverGold
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We all have off weeks bro, especially when not feeling well.. Don't let this get you down and don't get discouraged! Whenever Im sick I try to wat as little as possible so my body can work on healing rather than digestion but I don't know if it honestly helps or hurts lol, i guess it depends on what article u read that week 😉
Anyhow, i hope u get better soon..
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I've worked hard on doing nothing and eating a shit load of bad carbs. Going to have to pull a double shift on the running front to catch up this week
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Don't let one week discourage you! Get back after it and you will be back on track in no time!
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I hope so. I've only just started and the finish line is a long way away yet
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