RE: Walking Slowly - An Unexpectedly Powerful Experience

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Walking Slowly - An Unexpectedly Powerful Experience

in health •  8 years ago 

oh wow...not the name specifically....but i have been playing around with my running and it does look very similar to this...and it stemmed from playing with the walking.

I'm not nearly as experienced with my running as i would like to be...though i did have the experience recently that based on my structured form in movement...running and breathing together as one......and being into with the movements of the motion, I realized my physical endurance is far superior to what i previously "thought" and "believed" it to be. As i was trotting along ...running...I felt like a horse...well i thought wow, this is what a horse must feel like in galloping.

Thanks @dan2all You've given me much to further investigate, play around with, and write about it!

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